The human foot has 26 bones, 33 joints, 112 ligaments, and a network of tendons, nerves, and blood vessels that work together when we run. That would explain why there are so many different types of injuries that can occur from running. The following infographic creates a great visual of injuries that often happen to runners:
Are you an avid runner that has experienced one of these injuries before? Did you find this infographic to be useful? For more health, fitness, and physical therapy tips connect with us on Facebook and Twitter.
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