Category Archives: back ache

9 Culprits of Lower Back Pain

Posted on October 19, 2011 by Chad Madden

Tweet Pain Free Motion™ for your Lower Back Culprits Chapter 8: 9 Culprits: Little Things you do everyday To cause BIG Problems in your back. 1. Sit on your wallet. Bad idea. I know it’s a habit … and your … Continue reading →

Posted in Arthritis, Back pain, Bulging disc, Bulging disk, Exercise, Harrisburg Physical Therapy, Herniated disc, Low back pain, Lower back pain, McKenzie method, McKenzie treatment, Natural Pain Relief, Pain, Pain Free Motion, Physical Therapy, Range-Of-Motion, Recovery, Sciatica, Slipped disc, Slipped disk, Spine, Spine Pain, Sports, Sports Injuries, back ache, herniated disk, madden physical therapy, madden pt | Leave a comment

Why Do I Have Back Pain?

Posted on September 14, 2011 by Chad Madden

Tweet Back pain seems to be a common problem among a lot of people across the country and world. What do we really know about these aches and pains? Here’s a glimpse into the complexity of back pain. How do … Continue reading →

Posted in Back pain, Bulging disc, Lower back pain, Uncategorized, back ache | Tagged , , , , , wms | Leave a comment

Fly Without Back Pain

Posted on June 17, 2011 by Chad Madden

Tweet Are you worrying about flying somewhere for your summer vacation because you usually have chronic back pain throughout your flight?  We have assembled some tips for your next flight to avoid back pain: Plan Ahead With Flight Scheduling Schedule … Continue reading →

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Top 3 Exercises For Herniated Disks

Posted on March 22, 2011 by Chad Madden

Tweet Chad Madden, owner of Madden Physical Therapy, demonstrates the Top 3 exercises for herniated disks and sciatica.

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Did Your Parents Give You Back Pain?

Posted on February 7, 2011 by Chad Madden

Tweet You get a lot of traits from your parents.  Anything from your eye color to parts of your personality can be passed on through genetics.  It has been recently discovered that disc disease may be inherited as well. 2 … Continue reading →

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Top 3 Exercises For Back Pain During Pregnancy

Posted on February 2, 2011 by Chad Madden

Tweet Here is another installment in our Top 3 series.  These are easy exercises to help soon-to-be moms with back pain that may occur during pregnancy. If you need help dealing with pain, discomfort, or injury recovery come to Madden … Continue reading →

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Top 3 Exercises for Lower Back Arthritis, Stenosis, and DDD

Posted on January 31, 2011 by Chad Madden

Tweet This is another episode in our Top 3 program.  We have been working to develop a series of videos with the Top 3 exercises to help you deal with any kind of pain.  This video focuses on lower back … Continue reading →

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Is Back Pain Driving You Crazy?

Posted on December 8, 2010 by Chad Madden

Tweet Don’t ignore the pain – it will only get worse if you do.  If you choose to ignore it, you will soon find yourself having to quit your favorite activities such as playing golf, hiking, or swimming due to … Continue reading →

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Say Bye Bye to Headaches

Posted on December 6, 2010 by Chad Madden

Tweet Don’t let headaches bog you down this Christmas.  December is the time to enjoy time with your friends and family, not the time to get stressed out!  It is the time of the year to give gifts and there … Continue reading →

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What is Thoracic Outlet Syndrome?

Posted on December 2, 2010 by Chad Madden

Tweet Thoracic outlet syndrome is a condition where symptoms are produced from compression of nerves or blood vessels, or both, because of an inadequate passageway through an area between the base of the neck and the armpit. Symptoms include neck, … Continue reading →

Posted in Headache, Joint Pain, Low back pain, Neck Pain, Physical Therapy, Uncategorized, back ache | Tagged , , , , , , , , , , , , , , , , , , , , , , wms | Leave a comment