Category Archives: Athletics

Common Running Injuries [Infographic]

Posted on June 30, 2011 by Chad Madden

Tweet The human foot has 26 bones, 33 joints, 112 ligaments, and a network of tendons, nerves, and blood vessels that work together when we run.  That would explain why there are so many different types of injuries that can … Continue reading →

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Tennis Elbow

Posted on June 23, 2011 by Chad Madden

Tweet Summer is officially here, and that means it’s time to be more active outdoors.  Tennis is an enjoyable summer activity, but you can experience tennis elbow from playing it.  Tennis elbow is defined as inflammation of the tendons of the … Continue reading →

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How to Cure a Sprained Ankle

Posted on June 3, 2011 by Chad Madden

Tweet With the ankle sprain accounting for more than 1/4 of all sports-related injuries, the ankle is the most commonly sprained joint.  It is extremely inconvenient to walk around on a sprained ankle, so we love to get you healed … Continue reading →

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Choosing the Right Running Shoes

Posted on June 2, 2011 by Chad Madden

Tweet It’s a great time of year to run outside, but with the rough terrain that you might encounter it is important to choose the correct running shoes.  Picking the right shoes will help prevent injuries. The most important questions … Continue reading →

Posted in Athletics, Injury Prevention, Sports Injuries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , wms | Leave a comment